Unlimited access to our fully-stocked library of on-demand Yoga classes, workouts, soundbaths, + meditations that are refreshed seasonally.
Complete, satisfying classes that range from 30-50 minutes, are suitable for all levels, + require minimal or no Yoga props.
YOUR WEEK OF MOVEMENT
Wake up every Monday morning to a balanced week of movement already planned + waiting for you. Each of the classes in our weekly schedule target different muscle groups so you receive a well-rounded daily practice.
Stay inspired + connected with our members-only community forum. Here you can drop little hints for what classes you'd like to see more of, + meet other OMOLOGY ONLINE members from around the world. You might even pick up a great book recommendation or your next Netflix binge ;)
We are big believers that the lessons we experience on the mat, translate into our lives off of the mat; helping us to live more fully, + more empowered.
For this reason, our Yoga classes always include functional movement, body-empowering language + inspiring themes to leave you feeling mindful after every session.
This is the perfect practice for moments when you want to clear your mind, focus on your practice, + feel great in your body. FLOW classes are an immersive, feel-good movement experience that blend traditional Yoga postures with cadence + breath connection. Expect this class to be challenging, sweaty + deeply rewarding.
From your first Sun Salutation to your last Vinyasa—we've got you. 101 is a steady practice where you can focus on your technique, refine your foundations + establish breath connection with movement. Great for newcomers to Yoga + experienced practitioners alike, 101 will help you find your best form so that you can be sure you are getting the most out of your classes. Don't be fooled by the slower pace of this class; the longer-held postures generate a sneaky amount of heat!
Take your Asana to the next level with this robust, intermediate practice. In our VINYASA classes you will experience creative transitions, intentionally structured sequences + guidance through advanced postural variations. A challenging practice physically, this class is recommended for experienced students who are keen to expand their abilities.
FLOW + YIN
Taking time to rest is such an essential part of our wellbeing. FLOW + YIN is the ultimate R+R in our weekly movement practice. Connect to your body through a gentle FLOW, then experience a deep, relaxing opening in the long-held, supported postures of YIN. Gather all the blankets + pillows for this class, + light that special candle you've been saving so you can really drop in + surrender to the slow.
Elevate your heart rate + energise your body with this high intensity Yoga class. CORE is a fiery blend of core-strengthening exercises + yoga postures designed to get your endorphins flowing as you build strength + stamina.
Where mindfulness meets workout. We've combined strength training, cardio + mindfulness to create a soul-satisfying, rhythmic exercise class.
Pregnancy is such a special + unique time. A great movement practice can really help to support your mental wellbeing as well as your changing body.
Our PRENATAL library is filled with classes that are safe for all trimesters + is included in both of our subscription offerings.
Our classes are all designed to help you build + maintain your strength, as well as to prepare your body for birth.
move safely + feel strong + supported throughout your pregnancy journey with our prenatal flows + workouts
relax your mind + body with our soothing restorative Yoga classes
connect deeply with your body + baby with our guided audio meditations
CHOOSE YOUR PLAN
Building a movement practice takes commitment + that will look different for all of us. We offer two different membership plans so that you can choose the option that resonates with what you're ready to commit to.
Both memberships are auto-debit + can be cancelled anytime.
Our membership payments are charged in Malaysian Ringgit (as Malaysia is our home base). Your payment is processed at the time of signup + every 30 days thereafter for monthly memberships, + every 365 days for annual memberships.
Practice anytime. Cancel anytime. Come back anytime. We are always here + ready to meet you where you are.
BILLED MONTHLY / CANCEL ANYTIME
READY TO START MOVING?
BILLED ANNUALLY / 12-MONTH COMMITMENT THEN CANCEL ANYTIME