Sunday November 8th
7:00PM - 8:00PM
A soundbath is a meditation class that guides you into a deep state of relaxation via the ambient sounds played by the sound therapist.
The soundbath is enjoyed laying down with the support of yoga blocks/bolsters and blankets. It is suitable for practitioners of all levels.
It's therapeutic for stress relief as well as improving sleep and overall wellbeing.
*Please note that spaces are limited and must be pre-registered via the link above.