It's simple: each day a new, full-length 60-minute yoga class is uploaded for you to practice. It is available for 24 hours so that you can move at your own pace, at a timing that fits with your lifestyle.
Likewise, at the beginning of each week, a new IMMERSION workout is released and is accessible to you for one week thereafter.
**note: classes begin 1/6/21
Flow + Yin