Search
- Dec 9, 2022
ALL WE WANT FOR CHRISTMAS...
My loves, with the holidays just around the corner, I sat down with our OMOLOGY team to chat Christmas traditions, favourite holiday...
- May 20, 2022
GET TO KNOW OUR OMOLOGY TEAM!
My loves, it really takes a village of talented people to make this space run smoothly and feel like a community. I am beyond grateful...
- May 11, 2022
PRIVATE YOGA CLASSES IN KUALA LUMPUR (HOW I CAME TO LOVE TEACHING THEM).
I watched as my client pressed their palms into the earth and slowly began to lift their body away from the floor, rising into a pose...
- Dec 16, 2021
THE THING I DON'T LOVE ABOUT FITNESS MARKETING AT THIS TIME OF YEAR.
Every year, around this time, the holiday fitness marketing campaigns start rolling out and honestly whenever I see anything about...
- Nov 30, 2021
OUR PLAZA DAMAS YOGA STUDIO: A NEW SPACE TO CALL HOME.
It's incredible to think that earlier in the year we were closing our studio doors (for what I assumed would be for good), and now as we...
- Nov 30, 2021
WELCOME TO OUR STUDIO BLOG.
A place where I get real and vulnerable in sharing my thoughts on practicing Yoga, Teacher trainings, being a woman in business, and all...